Services 

Living room with a fiddle leaf fig tree, modern laptop on tan sofa, and gray couch with decorative pillow.

Individual Therapy

Location:
In-person sessions available at
Anchored Art Therapy
3033 NW 63rd St.
Suite 160 East
Oklahoma City, OK 73116

Virtual Sessions Available Across Oklahoma

Fees:
$125 per 55 min session
I offer a sliding scale rate for clients facing financial difficulties.

Missed appointments and Late Cancellations (under 24 hours) will incur a late cancellation fee.

Insurance Accepted:
Aetna, BlueCross and BlueShield, Health Choice, Healthcare Highways, United Healthcare

Contact Rani to Learn More

Psychology Today Profile

  • Art therapy, facilitated by a professional art therapist, effectively supports personal and relational treatment goals as well as community concerns. Art therapy is used to improve cognitive and sensorimotor functions, foster self-esteem and self-awareness, cultivate emotional resilience, promote insight, enhance social skills, reduce and resolve conflicts and distress, and advance societal and ecological change.
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  • Eye Movement Desensitization and Reprocessing (EMDR) is a structured therapy designed to alleviate the distress associated with traumatic memories.
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  • Dialectical Behavior Therapy (DBT) is a structured therapy that focuses on teaching four core skills:

    • Mindfulness

    • Distress Tolerance,

    • Emotional Regulation

    • Interpersonal Effectiveness

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Open notebook with binder clip and artistic paper inserts on a white table.

Workshops & Trainings

Anchored Art Therapy facilitates creative wellness workshops tailored to the specific needs of your organization. Art and wellness workshops promote self-care, mindfulness, burnout prevention, self-awareness and community building. Rani is experienced in providing trauma-informed trainings to school personnel and community organizations. Anchored Art Therapy combines mental health psychoeducation and art making to provide participants with a deeper understanding of mindfulness and the therapeutic nature of art-making.

*Workshops are not therapy. All workshops and trainings are for educational purposes only*

Virtual Workshops & Trainings Available across US and Canada
In-Person Workshops & Trainings in Oklahoma
Rates Vary — 55 min+
Contact Rani to Learn More