“By anchoring ourselves in awareness, we find peace amidst life's storms.”
Pema Chödrön

At Anchored Art Therapy and Counseling, the goal is to help you build emotional resilience, rediscover joy, and create a sense of calm you can carry with you — long after the session ends. Led by licensed counselor, Rani Praizner, therapy is grounded in creativity, collaboration, and compassion.

What to expect:

Schedule a Free Consultation

Start with a free 15-minute video call. This is a no-pressure space to ask questions, get to know each other, and see if Rani feels like the right fit for you.

1


Begin with an Introductory Session

In your first full session, we’ll explore your hopes for therapy, discuss what support looks like for you, and begin building a foundation of trust and collaboration.

2


Set a Steady Rhythm

We’ll find a time that works for your schedule—whether weekly or bi-weekly—and begin meeting regularly to support your growth, healing, and creative expression.

3

Healing isn’t linear.

I am here to help you feel steady, connected, and empowered — using creativity as a path back to the self.

Line drawing of a hand holding a paintbrush.
blue spiral design on white background