You deserve to feel anchored within yourself.
At Anchored Art Therapy and Counseling, the goal is to help you build emotional resilience, rediscover joy, and create a sense of calm you can carry with you — long after the session ends.
Many people feel stuck, overwhelmed, or unseen in traditional therapy.
Whether you’re navigating anxiety, depression, childhood trauma, or life transitions — it can be hard to find support that truly meets you where you are.
Anchored Art Therapy does therapy differently.
Led by trauma-responsive art therapist, counselor, and EMDR provider Rani Praizner, the approach is grounded in creativity, collaboration, and compassion. Rani believes that healing unfolds when you feel safe, truly seen, and supported — and when you have the freedom to express your story in ways that go beyond words.
What to expect:
Schedule a Free Consultation
Start with a free 15-minute video call. This is a no-pressure space to ask questions, get to know each other, and see if Anchored Art Therapy feels like the right fit for you.
1
Begin with an Introductory Session
In your first full session, we’ll explore your hopes for therapy, discuss what support looks like for you, and begin building a foundation of trust and collaboration.
2
Set a Steady Rhythm
We’ll find a time that works for your schedule—whether weekly or bi-weekly—and begin meeting regularly to support your growth, healing, and creative expression.
3
Healing doesn’t have to be linear — or verbal.
I am here to help you feel steady, connected, and empowered — using creativity as a path back to the self.
